Personal Counseling Services

College life is full of new opportunities, people, and experiences. Although this is an exciting time for students, it can also be stressful learning to balance these aspects alongside their academic demands.

The Student Success Center at Sussex is here to help! Counseling services are available free of charge to all students who are currently enrolled at the College.

Book an appointment

 

Myths and Facts about Counseling

Counseling and the therapeutic process is something that is misunderstood by many people. Read more about some common Myths and Facts about counseling.

Holistic Wellness Model

  • Triage & Assessment
  • Mental Health First Aid Training
  • Prevention Workshops
  • The Nutrition Center
  • Writing Center
  • Degree UP
  • Tutoring Center
  • Student Accessibility Services
  • Other
  • Community Resources
  • NAMI
  • 12 Step Groups
  • Peer Mentors - Campus Life

Wellness Apps:

  • Headspace
  • Happify
  • Mediatopia
  • U-Will

Topics may include:

  • Stress Management
  • Art Therapy
  • How to help a friend
  • SCCC Personal Counseling, one-on-one
  • Consultation

Topics may include:

  • Anxiety management
  • Social Skills
  • Healthy Relationships
  • Self-harm Prevention
  • Short-term - Solution Focused
  • Brief Counseling
  • Long-Term Treatment
  • Telahealth: U-Will

Brief Screening for proper referral of care

  • Case Management
  • Diagnostic Assessment
  • Specialized Treatment & Long Term Care
  • Crisis Intervention: Wellness Hub/Psychiatric Emergency Service & Screening Center